Individual coaching provides a reflective and confidential space for leaders to foster personal and professional growth and realise their full potential within their organisation.
Individual Coaching
3 key principles that we follow
A true partnership
The individual sessions offer you a moment to reflect on your trials in complete confidentiality, objectivity and neutrality.
Evoke Self-Awareness
The aim of our discussions is to shed new light on your various situations and, in particular, on yourself.
Action !
Change requires action. This is a key stage in the coaching process to achieve your goals. No action, no change...!
Embark on a journey of exploration and personal transformation
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Individual sessions can take place remotely or face-to-face by arrangement.
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They usually last between 1 and 1.5 hours and take place approximately every 2 weeks.
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Depending on the subject and the objectives to be achieved, a minimum of 6 sessions is envisaged.
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The themes addressed are as numerous as there are individuals... Here are a few recurring themes in the requests we receive:
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Self-confidence
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Communication
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Emotional intelligence
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Learning to navigate complex organisations
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Managing change
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Resilience
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Influence
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Self-promotion
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Work-life balance
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